These 2 hour workshops are a beautiful way to slow down, bring in some stillness, peace and inner quiet into our busy, fast paced lives. 

This is a soft, relaxing practice, to help release tight muscles, let go of a little stress and breathe with a little more ease. 

We work together with the breath, gentle stretches, and guided meditation to bring you in a deep state of relaxation. Essential oils, gentle hands on adjustments and optional reiki energy work add that special touch to the class.

This workshop is for everyone, whether its your first yoga experience or 500th. Whether you think you don't fit the "yoga mold", you aren't flexible enough or don't know anything about yoga.
Workshops are always tailored to YOU and your groups needs. 


This is a great option to bring to your workplace wellness day, or special day with loved ones.
We can work from a studio, workplace or home depending on your preference.


Prices available upon request.


Want to try yoga and don't know where to start? 

This is a great option if you don't feel ready for studio classes yet, there's no pressure, we take it at our own pace and get the basics down.

One time offer only 

75 min


Yoga is a great way to show your employees a little love & care.
Bring yoga to your workplace on a weekly or monthly basis.

Prices available upon request, first class 25% off, so you can try it out and fall in love.
30 to 75 min depending on your time & preference.


Single private yoga session.

A great way to find the practice for YOU, the time and the experience tailored to your individual needs and preferences.

A safe space to explore your practice with the help of a teacher.

75 min


Five pack of 1 on 1 private yoga session





5 x 75 min


Looking for a new group class instructor at your yoga or fitness studio? Check out my contact page or email to chat more.