My —
CURRENT SCHEDULE
MONDAYS
10:30 AM EST - PILATES YOGA FUSION
in studio in peterborough at Willow
1 PM EST - SLOW FLOW live on insight timer
PAY WHAT YOU CAN
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3 PM EST - YIN live on insight timer
PAY WHAT YOU CAN
sign up here
TUESDAYS
12 PM EST - CHAIR YOGA live on insight timer
PAY WHAT YOU CAN
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7:30 PM EST - REST w self massage + breathwork
my online zoom class PAY WHAT YOU CAN
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WEDNESDAYS
1 PM EST - BALANCE (half slow flow half yoga nidra)
live on insight timer PAY WHAT YOU CAN
sign up here
7:45 PM EST - SLOW FLOW
in studio in peterborough at Willow
THURSDAYS
1 PM EST - YIN live on insight timer
PAY WHAT YOU CAN
sign up here
SATURDAYS
7 PM EST - REST YOGA (no self massage, no breathwork. just yoga)
live on insight timer PAY WHAT YOU CAN
sign up here
SUNDAYS
1 PM EST - slow to flow @ Chameleon Yoga Studio SLIDING SCALE
sign up here
6:15 PM EST -BEGINNER YOGA
in studio in peterborough at Willow
7:45 PM EST - FLOW + STRETCH
in studio in peterborough at Willow
looking for private or corporate classes?
contact me here for private zoom video classes.
PUBLIC YOGA CLASSES
Fri. March 6
5PM YIN @ Breathe TORONTO, ON
630PM UNWIND &RESTORE @ Breathe TORONTO, ON
Sun. March 8
11:30AM YIN YANG @ Yoga Star Toronto, ON
1:30 PM TWEENS YOGA @ Breathe TORONTO, ON
Mon. March 9
7pm Yin @ Tranquility, Etobicoke.
Wed. March 11
8PM CANDLELIT FLOW & RESTORE @ Evymama TORONTO, ON
Fri. March 13
5PM YIN @ Breathe TORONTO, ON
630PM UNWIND &RESTORE @ Breathe TORONTO, ON
Sun. March 15
9AM SAMA FLOW @ Sama Studio, TORONTO, ON
11:30AM YIN YANG @ Yoga Star Toronto, ON
Mon. March 16
7pm Yin @ Tranquility, Etobicoke.
Wed. March 18
930 AM SAMA FLOW @ Sama Studio, TORONTO, ON
8-9PM CANDLELIT FLOW & RESTORE @ Evymama TORONTO, ON
Fri. March 20
630 AM SAMA FLOW @ Sama Studio, TORONTO, ON
5PM YIN @ Breathe TORONTO, ON
630PM UNWIND &RESTORE @ Breathe TORONTO, ON
Sat. March 21
9AM SAMA FLOW @ Sama Studio, TORONTO, ON
Sun. March 22
11:30AM Yin Yang @ Yoga Star Toronto, ON
Mon. March 23
7pm Yin @ Tranquility, Etobicoke.
Wed. March 25
8-9PM CANDLELIT FLOW & RESTORE @ Evymama TORONTO, ON
Fri. March 27
5PM YIN @ Breathe TORONTO, ON
630PM UNWIND &RESTORE @ Breathe TORONTO, ON
Sun. March 29
11:30AM Yin Yang @ Yoga Star Toronto, ON
Mon. March 30
7pm Yin @ Tranquility, Etobicoke.