Hannah BrownJan 1619 min readaccessible yoga100 Benefits of Yoga: For Mind, Body and SoulI don’t think I’ve ever finished a yoga practice and felt worse than when I started. Now - that doesn’t mean that every time I’ve ever...
Hannah BrownJan 314 min readyogaA Guide To Yoga Words: Gentle & Accessible VersionI love making yoga accessible, and the more I teach, the more I realize the value of speaking about it in an accessible way. Yoga has a...