Hannah BrownJan 1619 minaccessible yoga100 Benefits of Yoga: For Mind, Body and SoulI don’t think I’ve ever finished a yoga practice and felt worse than when I started. Now - that doesn’t mean that every time I’ve ever...
Hannah BrownJan 314 minyogaA Guide To Yoga Words: Gentle & Accessible VersionI love making yoga accessible, and the more I teach, the more I realize the value of speaking about it in an accessible way. Yoga has a...
Hannah BrownDec 6, 20233 minthai yoga massageThe Benefits and Magic of Thai Yoga MassageIn a way, Thai Yoga Massage discovered me. I had been teaching yoga and pilates for a while, but I’ve always been excited to learn new...
Hannah BrownNov 2, 20231 minthai yoga massageFind Compassion Towards Your BodyThis quick mindset shift might just be the missing piece to find compassion towards your body, self love and deep understanding. It's...